September 2026 Koh Samui, Thailand 10 Men Only

The Edge. A retreat built different.

Duration Six Days
Location Private Beachfront Estate
Hosted By Dan Constable

You're doing well on paper.

Something still isn't right.

The pressure never really leaves. You've built the life that looks right from the outside. But inside there's a version of you that's been waiting — one that hasn't had space to breathe, to be honest, to step fully into who he knows he can be.

You've tried pushing through it. Staying busy. The gym. Maybe therapy. And the pattern is still there.

This retreat is for the man who refuses to settle. The one who knows he's living slightly out of alignment, even when life looks good on the outside. The cycle breaker. The one ready to put a stake in the ground and say — enough. This ends with me.

This is not a wanky yoga retreat. You will rest. You will recover. But you will not hide.

"The work that most men spend their whole lives avoiding."

At 27,
I got sectioned.

South East London. Big boys don't cry. I never learned to feel.

Cocaine. Domestic violence. Two attempts on my own life. I was the man who had buried everything so deep he couldn't find it anymore.

"I didn't get lucky. I did the work." — Dan Constable

Coaching. Breathwork. Plant medicine. Silent retreats. 13 years of going into the places most men spend their whole lives avoiding.

I distilled it — so you don't have to waste yours.

This retreat isn't something I designed from a course. It's built from everything I went through, everything I've learned, and everything I've witnessed in other men when they finally stop running.

This is not theory. Everything in this container I have lived. The darkness. The regulation. The rebuilding. I know what it takes to hold another man while he does the same.

03 — The Disruption Method™

Other retreats talk.
This one disrupts.

The Edge is built around a deliberately curated immersion designed to interrupt your normal state of being — and break the patterns that keep you playing smaller than you know you're capable of. There is nowhere here to escape yourself.

Other Men's Retreats

  • Lots of talking a good game
  • Teaching and frameworks
  • Too spiritual to translate
  • Mental masturbation
  • Little to no body work
  • Insight without integration

The Disruption Method

  • Less talking. More presence.
  • Real in-the-moment breakthroughs
  • Walking the walk, not just the language
  • Meeting your edge and holding it
  • Doing and being the work
  • Resetting your nervous system

"The clearing that cannot happen sitting behind a laptop."

04 — Proof It Works

One man went first.

The Edge has been run privately before this group retreat. This is Nathan's account — unedited, in his own words.

"A life changing experience. One of the most beautiful, grounded weeks of my life."

On what shifted

"I didn't believe I could call in the connection I desire — not just in love, but with like-minded people. That limiting belief had a hold of me coming into this retreat. That belief can go and fuck itself. I believe now. I can feel my confidence growing already."

On the heavy clearing day

"Being hit with the trauma of my past relationship. A real clearing and then opening again to connection. I no longer have to hide in my bubble of peace."

On who he became

"I am a fucking catch. The 1% of man who does this work, leads with an open heart and fully respects his boundaries. I value connection in my life. I can speak my truth."

On Dan

"Sitting with you after my medicine journey and having a moment of realisation that I have a true friend in life, not just a coach."

NATHAN · PRIVATE RETREAT PARTICIPANT
05 — The Experience

Six days.
Nothing like you've done before.

Each day is built to move something specific. Nothing is filler. Nothing is optional.

01
Arrival & Opening Circle

You land. You ground. The container opens. We set intentions, begin the regulation work, and the first layer of the mask starts to come off.

02
The Foundation

Deep coaching work. Belief dismantling. Pattern recognition. We name what's been running your decisions — and begin to understand where it came from.

03 The Heavy Day
The Collapse of the Mask

This is the day. Somatic work. Breathwork with Kady. The medicine journey. The clearing that cannot happen sitting behind a laptop. This is where the real shift locks in.

04
Rebuilding

Who are you without the old story? We begin building the new identity. Kundalini activation with Kady. Cold exposure. Nature immersion.

05
Integration & Brotherhood

Bringing it into real life. The five practices. The new standards. Muay Thai. Padel. Brotherhood forged under pressure.

06
Closing & The Walk Forward

Final circle. What you're taking home. What you're leaving behind. The man who arrived and the man who leaves are not the same.

06 — Who's Holding This

Two people. One container.

Dan Constable
Lead Facilitator · The South London Healer

Dan has spent 13 years doing the work that most men avoid. Coaching. Breathwork. Plant medicine. Somatic therapy. He distilled it into a method that works because he's lived every part of it.

He is not coaching from theory. He is coaching from a life rebuilt from the edge.

Kady
Guest Facilitator · Two Sessions

Kady joins The Edge for two dedicated guest sessions that form some of the most powerful moments of the six days.

Kundalini Activation

A somatic energy activation practice that moves stored patterns through the body. This is not performance — it's release. Men who have experienced this describe it as the moment something they'd carried for years finally moved.

Breathwork Ceremony

A deep, guided breathwork session designed to access what talking cannot reach. Kady's presence in Nathan's heavy day was the moment he named as the most powerful of the week.

07 — Where You'll Stay

A private beachfront estate.
Undisclosed location, Koh Samui.

West-facing. Fully private. Taken exclusively for the men on this retreat.

21m
Infinity Pool
6
En-suite Rooms
24/7
Private Chef
100%
Private Beach

Plus: gym, sauna, massage sala, cinema room, paddle boards and kayaks. Every detail handled. Everything you need, nothing that distracts from the work.

08 — What's Included

Everything. You arrive. We handle the rest.

Six-day immersive men's healing experience
Guided Muay Thai session
All accommodation — private en-suite
Private padel session
All meals, prepared by a private chef
Hike and nature immersion
Daily coaching and somatic work with Dan
Cold exposure and nervous system regulation
Multiple breathwork sessions
Gym, sauna and massage sala access
Kundalini activation with Kady
Paddle boards and kayaks
Deep breathwork ceremony with Kady
Evening integration and brotherhood circles
Rapé ceremony
Post-retreat integration support from Dan
One price. No hidden costs.

You arrive as a man carrying the weight. You leave having put it down.

09 — The Edge

At some point
a man has to decide. Whether he keeps living with the same internal patterns — or becomes the man who ends them.

September 2026. Koh Samui, Thailand. Six days. Beachfront. A small group of men who decided.

Four spaces remain.

Reserve A Place
Or message Dan directly · @danieljconstable